An abscess on the wrist to signal the arrival of deadly diseases. At first, Assia Siti hands itch, and then came endless ulcers healed. At the same time he was quickly exhausted. 'And I ate and drank a lot, how could quickly tired? "He said. Culprit of all health problems are high levels of blood sugar: 650 mg / dl. Normal blood sugar levels of fasting, 126 mg / dl and 2 hours after meals, 200 mg / dl.
Siti Assia absurdly shocked to know their blood sugar levels soar. But eventually he realized: it was the fruit of long habit of this. Understandably, he was a man who likes to eat high-carbohydrate sweets, 'If I had a meeting or seminar, I eat snacks all the sweet,' said the woman was 57 years. Unfortunately, an alumnus of the University of Education Indonesia was practically never exercised because of preoccupations.
Assia Siti lifestyle just Nasir Heni in Jember, East Java, who routinely consume cups of sweet tea every day. The man was 50 years previously felt tired. 'Like no muscle,' he said. In addition he was dizzy, body itching, and staggered. Disturbances that occurred in 3 months. Sliding weight 50 kg live from the previous 75 kg. Lab results showed his blood sugar level 450 mg / dl.
Lifestyle
According to Dr. Aris Wibudi dr SpPD, a specialist in internal medicine hospital Gatot Subroto Jakarta, the main triggers of diabetes mellitus is a bad lifestyle. It means less physical activity and lots of sweet foods and greasy. Sweet foods increase blood sugar levels. Greasy food? Fat-laden fried foods trigger increased body weight. With increasing weight, the body less sensitive to the effects of insulin, so blood sugar levels rise. "
About diet, Aris suggested, 'Look at the amount of food, do not go overboard, avoid greasy foods, and Silah consumption of fresh vegetables and fruits, and avoid eating anything at least 3 hours before bed,' he said. Such recommendations are not a lifestyle or Nasir Siti Assia. That's why they eventually positive diabetes mellitus.
According to Aris Wibudi many people do not realize that they are actually suffering from diabetes. Initially it does not cause diabetes and pain complaints. Patients are often only hunger, thirst, and frequent urination. 'In one night, time out can be 3-5 times to urinate. If such symptoms appear, you should check your blood sugar to the doctor, "said Aris.
Herbal Therapy
